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Channeled Information: Meditation Guidelines

It’s important to remember that God’s love is always ever present and can be tapped into at any and all times. You do not need any special powers or abilities to touch God’s hand. It’s the obstacles we put up in the way that causes us to feel the distance from God. Do we lack belief? No. Its our lack of belief in ourselves that causes us to doubt when we think we have heard from God or God may answer in ways that we don’t want him too and that is what causes us to question whether it was him or not.

The ability to clear our mind comes with one simple word “focus” and that is so hard for humans to do. In focusing, you must clear the path of any distractions. For example take an object or music to help picture something that is peaceful to you. It could be the ocean, lake, or a bouquet of balloons or a cloud. The object that you focus on in your mind does not matter. It’s the being and becoming more familiar with your mind that is important. Its called going inside not looking or perceiving outside of your mind. This is the very reason it’s so hard for you to focus to hear God’s voice.

Everyday you are making a choice to always react to what you see outside yourself versus what you “are able” to perceive inside. The mind makes the decision every second of every minute of every day: do you want to perceive attack or do you want to love? The decision for love starts in your own mind. I repeat the decision to love starts from inside your own mind. It’s focusing on something that is positive for you that enables you to see only love and to literally shut down all of your other senses so that you are able to touch that love center inside of your mind.

If you can just for a moment center in on that love center inside of your mind and then practice that, it will help you to continue to be in touch with that love center every time you go back to it in meditation or in the quiet time of your mind. It’s always love you’ll find when you are able to shut everything around you down. This takes lots and lots of practice but it can be done.

First find an object that you can visualize that will relax you. Spend as much time as needed to be able to do that. It must be an object that will help you center on the focus of the love. Remember this is for peace! The peace is not going to come right away. Also remember that the first couple of weeks there may be lots of noise and you will grow impatient with yourself and want to give up!! Remember do not give up, this is work for you and you do not want to lose yourself, do you? If you need more than 2 weeks take it there is no law against any of this: IT’S YOU THAT IS WHAT COUNTS!

Second when you reach the peace of focusing you will be able to keep all other distractions from your mind. You may think that is impossible at this point however, if you are still practicing this procedure you are doing GREAT!!! Keep it up because the second step is reaching the ability to keep all distractions out of your mind. This is keeping it out of your mind……NOT out of hearing distance. Your mind will make a conscious choice of hearing the outside noise but being able to keep the peace and focus inside your mind and ignore the outside is important. Upon arrival at this point you have reached a peace of love inside yourself. Keep practicing this for as long as it takes. Be patient with yourself and know that time is not important but the keeping up the practice and knowing that you will reach the peace inside of you.

Once you have for just a second or two been able to reach the peace then you can “get use to the feeling” and bask in the feeling of the peace. This peace is the oneness of the universe: it is the love inside of you that taps into the oneness of the universe. And here in lies the peace of God. This is the place you will go to every day to hear the voice of God to hear your true self and receive answers from your true self. This is your soul center where all the information for you is found.

Now isn’t that reason enough to want to take as long as you possibly can to find and reach this point?

Patience: The most important thing I can give you is patience by turning it over to God. In the process of turning it over to God is where he will help guide you to the love center inside of yourself by giving you an object to center on to relax yourself and allow the love to flow through you.

Ask for God’s hand to lead you to the object and rest inside of his arms to allow the love to come inside of you. Take deep breaths, really deep breaths while breathing the love inside your body and letting the noise and worries out of you. Visualize this process over and over again.

Remember practice and more practice.